recipes

Recipe - Cabbage Kimchee

Home & Garden Deals   |   Gourmet Food Deals   |   Grocery Food Deals
Recipes   |   Fitness   |   Member Area    |  Services   |   About Us  
 Search Recipes:      
 

 

Cabbage Kimchee

Make 2 servings
             Watch How to make 'Cabbage Kimchee' Video Categories:    Ethnic     Relishes     Salsas     Vegetarian     
Ingredients
2.00 tablespoon Finely minced fresh ginger
1.00 lb Chinese cabbage
1.00 lb White radish
5.00 each Scallions, cut into fine
3.00 tablespoon Salt
1.50 tablespoon Minced garlic
1.00 teaspoon Sugar
1.00 tablespoon Cayenne

   Video Tips
   Email
   Print
   User Reviews
   Save Recipe
  Change Recipe Servings
   
 
Recipe Viewed 592 times
Preparation

Yield: 2 Quarts
If you are using a small, whole cabbage, cut it in half lengthwise,
and then cut it across at 2-inch intervals. If you are using half of
a large cabbage, cut it in half again lengthwise, and then crosswise
at 2-inch intervals.

Peel the white radish, cut it in half lengthwise, and then cut it
crosswise into 1/8-inch-thick slices. In a large bowl put 5 cups
water and 2 tablespoons plus 2 teaspoons of the salt. Mix. Add the
cabbage and radish to this water and dunk them in a few times as they
have a tendency to float. Leave the vegetables in the salty water.
Cover loosely and set aside for 12 hours. Turn the vegetables over a
few times.

Put the ginger, garlic, scallions, cayenne, sugar, and 1 teaspoon
salt in another large bowl. Mix well.

Take the cabbage out of its soaking liquid with a slotted spoon (save
the liquid) and put it in the bowl with the seasonings. Mix well.

Put this cabbage mixture into a 2-quart jar or crock. Pour enough of
the salt water over it to cover the vegetables (about 2 cups). Leave
1 inch of empty space at the top of the jar. Cover loosely with a
clean cloth and set aside for 3 to 7 days. In the summer, kimchees
mature with much greater speed; in the winter, the process slows
down unless the central heating is ferocious. Taste the pickle after
3 days to check on the sourness. When it is done to your liking,
cover the jar and refrigerate.

To serve, remove just as much of the kimchee solids as you think you
will need for a meal--a cupful is enough for 4 people--and put it in
the center of a bowl. The kimchee liquid in this pickle is left
behind in the jar and may be used to flavor stews and soups. Serve
this cabbage kimchee with any Korean meal.

~- Madhur Jaffrey, _World-of-the-East Vegetarian Cooking_

(Be sure and keep a close eye on the kimchee after the third day. If
mold appears, scoop out the mold, and refrigerate the kimchee
immediately).

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie944.08
Protein38.25g
Fat9.08g
Water692.56g
Sodium4613.29mg
Cholesterol6.04mg
Carbohydrates211.48g
Fiber78.87g
Vitamin A3788.49IU
Vitamin C219.38mg
Calcium1088.55mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 138 minutes of Bicycling at 12 mph
 129 minutes Walking at 4 mph
 44 minutes Runing at 10 mph
 113 minutes Swimming at 50 yards/minute
 135 minutes Playing Tennis (Single)
 113 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews

Your Name: - Share Your Review
Rating:
 Search Recipes:             Copy right 2007-2007 eCuisine.org      Home   |    Recipes   |   Fitness   |   Member Area    |  Services